Crunch Classes for Saturday - PowerPoint PPT Presentation

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Title:

Crunch Classes for Saturday

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The Saturday Crunch classes are meant for enhancing the physical fitness of the clients. It includes various exercises like celebrity body, functional yoga, cardio kick, absolution, bounce dance fit, zumba practice etc. Brief information has been offered in this regard. – PowerPoint PPT presentation

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Title: Crunch Classes for Saturday


1
Crunch Classes For Saturday
2
Celebrity Body
Everyone dreams of having a body like his
favorite celebrity. This workout can help you in
achieving your dream. These workout routines
will bring about a complete transformation
throughout the body.
3
Functional Yoga
This class is an ideal unison of Hatha yoga, the
spirituality and the dynamic power of the body.
It offers asanas, breathing and yoga, which
involve complete body and mind exercise. It is
ideal for a leaner and stronger body.
4
Cardio Kick
These involve drill based kickboxing exercises.
This class is meant for improving heart rate,
muscle strength and mind relaxation.
5
Absolution
This class offers excellent strengthening
solutions with a-centric floor-work and deep
restorative stretching.
6
Bounce DanceFit
Bounce DanceFit is a fitness class involving
street dance steps like hip-hop, waacking,
vogueing, twerking etc. Conducted in a fun
environment, it offers an excellent workout
experience.
7
Zumba Practice
Zumba Burst is a ideal unison of high intensity
training concepts and electrifying fitness
exercises.
8
Contact US
Crunch JVC Pty Limited
Chatswood Central, Level 1 1-5 Railway St, NSW
2067
02 8088 8801
chatswood_at_crunch.com.au
https//crunch.com.au
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