Trigger Point Therapy: Untangling Those Muscle Knots

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Trigger Point Therapy

• Untangling Those Muscle Knots

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What is a trigger point?

• A trigger point (also known as muscle knot) is a
  focal spot within a muscle that can trigger pain,
  numbness, tingling and other discomforts from the
  other parts of the body, away from the source of
  point itself.
• In cases of trigger points, a specific region of
  muscle fibers is flexed into a small, thickened
  spot while the rest of these muscles are
  stretched thin.

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• For instance, a trigger spot in the back may
  induce a referral neck pain. The neck now acts as
  a satellite trigger point, causing pain in the
  head. The pain can range from intolerable
  tormenting pain which is caused by active
  trigger sites to painless movement restriction
  and improper posture caused by latent trigger
  points.

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Trigger Point Therapy is particularly designed to
alleviate and manage pain by means of cycles of
massage techniques and hand pressures, working
specifically on the source of pain to provide a
better treatment method for pain relief.
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You may be able to experience reduced pain
sensation after a single session however,
frequency of massage visits may depend on size of
trigger point.
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After a successful treatment and once all trigger
points have been efficiently deactivated and
removed, it is important for every client to stay
constantly hydrated to wash out and excrete all
built up toxins. It is best to drink plenty of
water or any other healthy drinks to release
toxins into the blood stream for faster and
better elimination.
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Unlock those muscle knots and give yourself a
good massage. You deserve it!
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For full article, visit
www.myohealingmassage.com/trigger-point-therapy-un
tangling-muscle-knots
If you want a full body massage or other massage
techniques, book online now! Visit
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