What is Spiritual Health Coaching?

1
Pure Natural Healing Review

• Look, I'm no psychiatrist, but I am about to save
  you hundreds, if not thousands of dollars in
  professional fees, right now. We're going to skip
  over the search for the mysterious deep-seated
  reasons you don't take care of yourself, why you
  are always the last one on your list, why you
  respond to everyone else's needs but exclude your
  own, and why your work takes precedence over your
  life. Let's skip the arduous self-analysis and
  get right to the solution.
• Just drop 49.95 into my plush PayPal account.
  Then I'll send you the answers. Deal?
• Alright, I'll give them to you free, but first
  you have to promise to keep reading even after
  you've seen the word "spirituality." Fair? Fair.
• These days, the term "spirituality" covers a lot
  of ground. I don't refer to the religious
  fanatics the media love to cover for us, here,
  spirituality is about you.

2

• Spirituality is "inner peace" to some. To others
  it is a matter of their faith. Still others
  consider physical health and well-being as all,
  or part of, their spirituality. The point is that
  you need to pay attention to yourself - your
  whole self. In order to do so, you must make a
  plan. You will otherwise continue to run
  yourself, and the people around you, ragged.
• You are made up of many parts your brain, your
  body, emotions, and your soul (however you define
  it). One cannot be at peace unless all four are
  considered. Physical symptoms are readily
  apparent, but infrequently considered are the
  elements of the brain, emotions, and the soul.

3

• Human minds are either ruminating on past events
  or worrying about the future. In this state, it's
  difficult to be at peace. Living in the moment,
  through prayer or meditation of some kind, not
  only brings peace to the body, but also benefits
  your emotions, your memory, and your ability to
  learn. In short, it's not just your body that
  needs your attention.
• If you wish to be of value to others, you must
  start by valuing yourself. Do this by considering
  your total health your brain, body, emotions and
  soul. This is your total self, and the key to
  your spiritual health.

4

• Some keys to augment your total self Make time
  for yourself.
• Create quiet time when Pure Natural Healing
  Review you can live in the moment. Prayer,
  meditation and yoga are all ways to quiet your
  mind. Consider your physical health food and
  nutrition, exercise and regular physical
  examinations.
• Consider your mental status. Are you learning?
  Burnt out? Mentally fatigued? Talk to someone to
  help you gain an outside perspective of your
  emotional well-being. On your own you can reflect
  on how you feel, act and respond to others.
• http//ohhellogeelong.com/pure-natural-healing-pro
  gram-review/
• Make a plan. Keep it simple and start small.
  Commit to your plan. Express your plan to someone
  else to whom you can be accountable. You don't
  need to be a fanatic to be spiritual. But you do
  need to be fanatical about your spiritual self.