Bodybuilding Supplements Canada

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Phone [phone]
E-mail info_at_healthyusupplements.com
Top 10 Muscle Building Supplements
It has been established beyond any doubt that in
order to build muscle, mere exercise is not
enough. All that hard work in the gym needs to be
complemented by eating right food, including body
building supplements and getting adequate rest.
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Whey Protein Powder
It is essentially a milk protein and stands out
due to the fact that protein synthesis gets
propelled by it. It is digested quickly and hence
reaches our muscles sooner to start muscle
building.
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Carnosine/Beta-Alanine
According to research, Carnosine levels are
directly proportional to muscle strength and
endurance. What is does is that it increases the
ability of muscle fibers to contract with more
force, without fatigue!
Glutamine
This amino acid helps in muscle growth by
increasing levels of leucine in muscle fibers,
reduces muscle breakdown and enhances overall
immunity.
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Casein Protein Powder
This too is a milk protein and comes close second
since it has a very slow digestion rate. That
said, it makes the cut as an ideal pre-bedtime
snack as it makes you less full and getting
emptied out gradually, yet slowly.
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Nitric Oxide
It is omnipresent and is involved in multiple
bodily functions. The most important one, for
bodybuilding perspective is its vasodilator
property. This results in an increased blood flow
to muscles resulting in an increased supply of
oxygen, nutrients, anabolic hormones and water to
muscles.
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Creatine
It results in a dramatic strength and bodyweight
gain. It consists of three amino acids arginine,
glycine and methionine. It helps in drawing more
water to the muscle cells, causing a stretch and
thus increasing the long-term growth.
Branched Chain Amino Acids (BCAAS)
These supplements contain the key amino acids
needed for repairing and building muscle tissue -
leucine, isoleucine and valine.
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Beta- Ecdysterone
Mainly found in spinach, it is a phytochemical
and protects the plant from insects. It has
anabolic properties and thus aids, muscle growth
by stimulating protein synthesis.
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Carnitine
ZMA
It is essentially a combination of zinc,
magnesium aspartate and vitamin B6 and is
helpful in aiding sleep and maintaining hormone
levels.
Not only does it increase testosterone levels
post workout, it is also a fat loss supplement.
It aids in muscle growth by increasing blood flow
to muscles.
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Contact us
Healthy You Supplements Nutrition Inc 645
Westmount Rd East Unit 1b Kitchener, ON,
N2E3S3 519 578 8588 info_at_healthyusupplements.com
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Phone [phone]
E-mail info_at_healthyusupplements.com
Thanks
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