An Endurance Athlete’s Guide to Energy Supplements - PowerPoint PPT Presentation

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An Endurance Athlete’s Guide to Energy Supplements

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Running, biking, and swimming are high-intensity activities. For the endurance athlete, there are many types of energy supplements. Athletes generally use these portable, convenient supplements every 30-50 minutes during races or events that are more than 60 minutes in length. – PowerPoint PPT presentation

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Provided by: fitnessproonline
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