Five ways to Travel can contribute to healthy retirement - PowerPoint PPT Presentation

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Five ways to Travel can contribute to healthy retirement

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Learn about five ways that travel can help you have a healthy retirement. – PowerPoint PPT presentation

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Provided by: nathan_carlisle
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Title: Five ways to Travel can contribute to healthy retirement


1
Five Ways Travel Can Contribute to a Healthy
Retirement.
  • Nathan Carlisle

2
Galvanizing Family Ties
  • Visit family more often
  • Reminisce and develop lasting memories
  • Renew a sense of closeness

3
Igniting Youthful Feelings
  • Reconnect with your spouse
  • Go to the Caribbean or Europe!
  • Travel off the beaten path

4
Minimizing Grief
  • If youve lost a loved one travel can help fight
    off despondency
  • Being reminded of how big the world is helps
  • Travel, which can initiate insightful, reflective
    thinkingat http//www.nathancarlisle.com/blog/fiv
    e-ways-travel-can-contribute-to-a-healthy-retireme
    nt/sthash.6RIhIaEq.dpuf

5
Delaying Dementia
  • Learning a new language can delay dementia
  • Travel stimulates cognitive thinking
  • Travel helps build brain resilience at the
    cellular level

6
Reducing Heart Disease
  • Vacationing, especially for women (according to
    some studies) helps ward off heart disease
  • Travel and health aging are intertwined
  • Travel helps minimize stress

7
  • Thank you
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