Mysticknot provide Courses in Ayurveda - London

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AYURVEDATHE NATURE HEALS
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AYURVEDA The Science of Life

• Ayurveda is the most ancient holistic medical
  system from India, validated by observation,
  inquiry, direct examination and knowledge out of
  thousand years of experiences.
• Used to maintain and improve the health as well
  as curing diseases.
• On basis of the constitution and condition of a
  person, the Ayurvedi is recommending individual
  guidance regarding food and lifestyle.
• Ayurveda treatments are balancing body, mind
  soul for a perfect health condition.

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DOSHAS BODY TYPES

• Energetic forces that influence nature human
  beings  Tridoshas
• Each person is unique and individually made up of
  different portions of the five primary elements
  ether (space), air, fire, water, and earth

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VATA Air Space

• Generally thin, hard to gain weight.
• Very little energy, can tire easily (out of
  balance).
• Need sufficient rest, not overdo things.
• Stay warm, keep a regular lifestyle routine.

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PITTA Fire Water

• Medium size and well proportioned.
• Medium amount of physical energy and stamina.
• Intelligent, sharp wit and a good ability to
  concentrate, ambitious.
• Can go out of balance with overexposure to the
  sun. (eyes sensitive to light).

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KAPHA Water Earth

• Tend to have sturdy, heavy frames, providing a
  good reserve of physical strength and stamina.
• Natural resistance to diseases and a generally
  positive outlook about life
• Slow eaters with slow, digestion, speaking
  slowly, stay calm.
• When out of balance, can become stubborn and lazy.

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PANCHA KARMA

• Different procedures diet used
  in Ayurveda which purify the body.
• A purifying therapy to enhance the metabolic
  process through food, purifying treatments and
  herbal medicines.
• The wastes are eliminated from the body, the
  immune system increases and the patient receives
  a lot of new energy for better health life.

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Pancha Karma Diet
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Contact Us
London (UK) 07570351076
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