Healthy Diet, Happy Teeth: Four Examples of Teeth-Friendly Food

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Healthy Diet, Happy Teeth Four Examples of
Teeth-Friendly Food
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For us to have an idea of food that is indeed
good for our teeth, here are some examples
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Calcium is the main element when it comes to
strengthening bones and it works the same way
with teeth too.
Food thats rich in calcium,
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Green Tea can control bacterial infections and
fight against inflammation since its made out of
catechins, which are complex compounds known to
benefit dental health.
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this type of gum also stimulates saliva
production. Saliva is the most natural liquid our
body produces that fights against bacteria and
acids.
Sugarless Gum.
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Cheese is also known to protect teeth from
decay-causing acid, and it helps in the
rebuilding of tooth enamel.
Cheese.
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The next time youre thinking of eating
something, make sure theyre good for your teeth
by having these examples of food in mind.
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