Adrenal Fatigue: Are You Suffering From It?

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Adrenal Fatigue Are You Suffering From It?
Dr. Peter Dobie
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You might be suffering from adrenal fatigue if
having trouble getting up in the morning, have an
extra desire for salts and constant fatigue. This
generally happens when adrenal glands stop
working properly and effectively. It is
recommended to visit a doctor to avoid any
chronic disease due to fatigue. By maintaining a
balanced diet, it can be easily avoided. Adrenal
Fatigue is a health disorder that you might not
have even heard of, but it can affect anyone
regardless of their health. In this condition a
patient feels decline in endurance, loss of
strength, deep or persistent fatigue etc. It can
also increase a number of other health conditions
like obesity or different allergies. Adrenal
fatigue should not be mistaken or compared with
adrenal insufficiency which is caused by
Addison's disease. Adrenal insufficiency can
result in illness or even death.
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Adrenal fatigue is generally caused due to a
decline in the proper functioning of the adrenal
glands. These glands have an important role to
play in management of a bodys stress. This
stress can be emotional, psychological and
physical. A complex array of hormones is secreted
by these glands such as testosterone, estrogen
and cortoisol. These hormones are responsible in
regulating a wide range of functions in bodies.
Adrenal fatigue occurs when these glands become
weak and as a result are unable to respond to
stress in an effective way. It is important to
cure adrenal fatigue as it cause serious health
issues and can also be highly debilitating. The
level of activeness declines rapidly in people
who suffer from this condition. If suffering from
this disease, you would tire more often, training
would become difficult and recovery from a strain
would take a much longer time than before.
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Apart from not feeling well all the time, you may
even experience mild muscles and joint pains, an
unexplained craving for salt, reduced sex drive
and you would be tired all the time, but feel
bursts of energy in the evening. There are also
many other symptoms of this condition. There
are chances that adrenal fatigue develops due to
some type of a persistent or chronic stress. You
might hear many expert saying that it occurs
because of regular overdose of stimulants that
are found in energy drinks, coffee and fat
burners. They say that overexposure of these
stimulants have resulted in increasing the rate
of weakening of the adrenal glands.
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There is no specific way of diagnosing adrenal
fatigue, instead a number of tests are conducted
that can help to give an indication that how
efficiently the adrenal glands are working. Some
methods to track down the presence of adrenal
fatigue are pupil contraction testing, blood
pressure and temperature tracking. Apart from
eliminating stress from your life and cutting
down the intake of the stimulants, its treatment
can be done by following a prescribed course of
medicines, hormone replacement therapy and a
healthy diet. Processed carbohydrates and
refined sugars in diet can have a high negative
impact on your body because these cause stress on
the adrenal glands. You can prevent or recover
from adrenal fatigue by having a proper diet of
healthy fats, complex carbohydrates and right
balance of proteins. To avoid a prolonged hunger
it is highly advisable that you eat frequent
small meals ranging from five to six per day.
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If you looking for adrenal fatigue doctor
(http//drpeterdobie.com/adrenal-fatigue/), then
search online to find some renowned physicians in
Sydney, Australia.
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Thank You
Address SUITE 3A, EDGECLIFF COURT, 2 NEW McLean
ST, EDGECLIFF, NSW 2027   Email
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Dr. Peter Dobie