Some of the most popular and beneficial herbal teas for immunity

1

• Some of the most popular and beneficial herbal
  teas for immunity

2

• Immunity is basically the ability of not being
  affected by the disease. In a healthy person, a
  robust immune response can help fight new
  diseases and result in fast clinical recovery.
  Therefore, boosting immunity can have a large
  role to play in the fight against the ongoing
  pandemic. As we are devoid of any vaccine for
  COVID-19 as of now, boosting immunity to prevent
  the disease would be a wise decision in this time
  of global emergency.
• Tea has been the favourite beverage in many
  countries for hundreds of years. Numerous studies
  have proven that adding herbal extracts into your
  tea can help boost the immune system, fight off
  inflammation, and even ward off deadly diseases.
  Herbal teas for immunity have been proven the
  best medicine in the battle against bad health.
  By adding Ginger, tulsi, mint, even pepper and
  cinnamon, you can land a strong punch against
  illness of any kind.

3

• Ginger Tea Ginger tea is one of the most popular
  herbal teas for immunity. It is made by infusing
  Ginger extracts with honey, cinnamon into your
  regular tea. The antioxidants from the ginger
  kill the germs and the honey soothes a sore
  throat. This one is multi-beneficial because it
  also heals stomach ailments while alleviating the
  symptoms of a common cold.
• Lemon and Pepper Tea Lemon and Pepper Tea prove
  that herbal teas for immunity can also have
  detoxification properties. This amalgam of Pepper
  spice with the zest of Lemon works wonderfully to
  kill the inflammation-causing infection. It also
  reduces the risk of arthritis, cancer, cold,
  fever and diabetes. It also contains amino acids
  that reduce anxiety and increase alertness and
  attention.

4

• Tulsi Tea Tulsi Tea is considered a sort of
  holistic herb in herbal teas for immunity. The
  leaves of Indian basil are packed with vitamin C
  and zinc which have anti-bacterial and
  anti-fungal properties. It helps kick up the
  immune system by several notches, reduces anxiety
  and prevents skin disorders. You can also add
  Basil leaves into Ginger or Lemon Tea which
  further elevate the medicinal properties of these
  teas.
• Green Tea Green tea is one herbal tea for
  immunity that is very popular among younger
  audiences. Green Tea is partially oxidized,
  giving its unique colour and characteristic
  taste. It is the only herbal tea for immunity in
  which the leaves are ingested and contains even
  more antioxidants than regular teas. It is
  exceptionally high in flavonoids that can help
  boost your heart health by lowering bad
  cholesterol and reducing blood clotting. It can
  also help lower blood pressure, triglycerides and
  total cholesterol.

5
Thank You!