best ayurvedic herbs for weight loss

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Best Ayurvedic Herbs for Weight Loss
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What is Obesity?

• The excessive fat deposition in the body cells
  and tissue is known as obesity.
• It occurs due to the continuous intake of a
  high-fat diet, junk food, alcohol intake, and
  lack of exercise.
• Obesity is a harmful condition that further leads
  to metabolic disorders like diabetes, Poor
  digestion process, weak metabolic activity, and
  hypertension.

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Symptoms Of Obesity

• Breathing difficulties
• Excessive sweating
• Tiredness
• Difficulty in walking
• Joints pain
• Snoring
• Hypertension read more

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Causes of Obesity

• Inadequate Diet Intake There are so many factors
  that make your diet low in nutrition. heavy
  alcohol consumption, overeating, sugar-containing
  drink, and comfort eating, etc.
• Unhealthy Sleep Pattern Inadequate sleep pattern
  lowers the metabolic and digestion process,
  leading to fat buildup.
• Lack Of Exercise And Physical Activities lack of
  exercise, your sitting job leads to slow down the
  rate of metabolism and enhances fat accumulation
  in the body.

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• Hereditary
• In some cases, obesity is due to the inheritance
  of genes from parents, but it is possible to
  eliminate this problem using Ayurveda treatment.
• High-Calorie Intake
• Consuming too many calories leads to abnormal
  belly fat buildup.
• Medical Health Problem
• Some medical conditions lead to obesity, which
  includes Hypothyroidism, Diabetes, Cushing
  syndrome, and schizophrenia.

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Ayurvedic Herbs for Weight Loss
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• .
• Shukla Tulsi, Haldi Neem Patra
• With its anti microbial and anti-inflammatory
  properties. These herbal extracts are extremely
  beneficial for the body.
• Tinnervelly Senna
• It helps improve digestive capacity and acidity.
• Guggul
• It has various medicinal properties. It is useful
  to lower the cholesterol level in the blood and
  protects you from clot formation in the
  bloodstream.
• Fenugreek
• Its seeds are fiber-rich and prevents you from
  constipation or excessive fat deposition in the
  body cells. read more

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