Title: Fitness trainer at your door in Delhi, Noida and Gurgaon
1Rejuvenation Fitness Group
www.rejuvenationfitness.in
2Home Fitness Trainer
Our Fitness trainers in Noida and Our instructors
lead, instruct, and motivate individuals or
groups in exercise activities, including
cardiovascular exercise (exercises for the heart
and blood system), Weight strength training, and
stretching. They work with people of all ages and
skill levels.
3 Role of Personal Fitness Trainer
- Demonstrating exercises and routines to clients.
- Assisting clients in exercises to minimize injury
and promote fitness. - Modify exercises according to clients' fitness
levels. - Monitoring client progress.
- Providing information or resources on general
fitness and health issues. - Providing emergency first aid if necessary.
4Our Services
Weight training
Yoga
Rehabilitation Exercise
5Contact Us
Bangalore Address House no 20-1 2nd cross
Krishnamurthy layout, Siddhagunta playa
Thavrekere near moothoot finance, Bangalore -
29 www.rejuvenationfitness.in