Probiotics - All you need to know

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Probiotics - All you need to know

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Here is all you need to know about Probiotics – PowerPoint PPT presentation

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Date added: 25 August 2019
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Title: Probiotics - All you need to know


1
Probiotics
  • All you need to know about it.

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2
What are Probiotics
  • The bacteria or microorganisms which live in the
    gut are called probiotics. These are good for
    body especially for your digestive system.
  • Actually our body is full of bacteria, Good and
    Bad. The Good bacteria which helps in keeping our
    gut healthy and supporting our immune system are
    often called as probiotics.

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3
Unbalanced Probiotics / Unhealthy Gut
  • These bacteria need to be balanced in the body,
    if not the disturbance in the natural balance of
    bacteria in the gut may cause digestive problems,
    infections, and other issues.
  • Symptoms of Unhealthy Gut
  • Digestive issues (bloating, gas or diarrhoea)
  • Food allergies
  • Skin problems and breathing issues
  • Diabetes
  • Anxiety and Depression

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4
Health Benefits of Probiotics
  • These Probiotics can be consumed through food and
    supplements. They have wide range of Health
    benefits.
  • Improves the digestive system
  • Helps in Preventing and Treating of Diarrhea
  • Reduces Allergies and Eczema
  • Enhance the Immune System
  • Improve mental health disorders (depression and
    anxiety)
  • Reduces cholesterol levels and Blood pressure

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5
Foods With Probiotics
  • To Avoid Unbalanced Bacteria here are the
    probiotic food which are super healthy. These are
    richly found in milk and its products.
  • Yogurt
  • Kefir
  • Soft Cheeses
  • Sourdough Bread
  • Pickles
  • Buttermilk
  • Olive

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6
Probiotics supplements
  • Our source of food have changes in past decade
    and the nutrients requirements are not reached
    buy food intaking.
  • Supplements is the natural way to boost your
    system and cost effective way of keeping yourself
    healthy.
  • The proper dose of probiotics supplements can
    improve your immune system and balance the
    bacteria maintain the healthy gut. Dosage of use
    can vary depending up on the person health and
    probiotic products.
  • You can easily find these supplements online
    various stores like Amazon, Iherb, and etc.

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7
Thank You
  • Amazon.com Iherb.com are the best place to shop
    for probiotics supplements, For exclusive
    discount on iherb check the link below
  • https//couponx.com/iherb-discount-codes

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