Title: Herbal Treatment To Prevent Lower Back Pain And Its Symptoms
1Herbal Treatment To Prevent Lower Back Pain And
Its Symptoms
2Treatment To Prevent Lower Back Pain
- Lower back pain or lumbago affects more than 80
of the people at some stage of life and can be
very bothering. No specific reason can be
assigned for this disease and the pain can be
chronic, moderate and acute. This musculoskeletal
disorder impedes free movement of an individual
and the serious cases often demand total bed rest.
3Symptoms Of Lower Back Pain
- The symptoms sometimes persist for a week and
subside and may relapse after a gap of few weeks
or months. - Symptoms The following symptoms are the
indications of lower back pain - Pain in back
while bending, moving and walking. The pain is
felt in the buttocks and it can last for 48 to 72
hours.
4Symptoms And Causes Of Lower Back Pain
- Often the pain may extend below the knee to the
foot and ankle. Pain felt while sneezing and
coughing. Stiffness in the back and the hip
muscles. - Causes Though back pains dont have any specific
cause but some underlying reasons can be Any
injury to the back muscles, spine and back bone
that can result in back pain.
5Causes Of Lower Back Pain
- Abnormal functioning of the abdominal organs also
causes back pain. Pressure on the nerve roots or
Sciatica is another factor inducing back pain.
Degeneration of the spinal discs. Spondylosis,
Fibromylagia and Osteomyelitis are other causes
of lower back pain. Even smoking can cause lower
back pain.
6Treatment To Prevent Lower Back Pain
- Treatment In case of moderate and sub acute back
pains some self care treatments and medications
are enough to cure the disorder but in chronic
cases regular exercises with due precautions must
be carried to keep the pain in check.
7Treatment To Prevent Lower Back Pain
- Sleeping with pillows in between the knees or
sleeping lying on the back with knees resting on
the pillow gives some comfort and so are often
recommended by doctors. Exercises are beneficial
for chronic back pain as it improves the blood
circulation in the muscles. Some back pain may
require long bed rest depending upon - the severity of the pain.
8Treatment To Prevent Lower Back Pain
- Painkillers like ibuprofen and acetaminophen are
prescribed to relieve the back pain. Application
of heat and ice packs are also found to be
beneficial in some cases.
9Treatment To Prevent Lower Back Pain
- Herbs can also play a vital role in treating
lower back pain Drinking few cups of tea from
the herb chamomile smoothens the muscles and
reduces the pain. The extract of the Horsetail
helps in building the connective tissue and
alleviates the pain. Fresh juice from yarrow
gives excellent results by strengthening back
muscles.
10Rumatone Gold Oil
- Application of a pack of black mustard seeds
produces intense heat that lowers the back pain.
Rumatone Gold oil is the best herbal treatment to
prevent lower back pain and its symptoms. It
improves flexibility of bones and joints in a
safe and healthy manner.
11Rumatone Gold Oil
- All the ingredients used for the preparation of
Rumatone Gold oil are checked and verified by
health experts. 100 herbal composition is a main
feature of Rumatone Gold oil. One can get this
herbal treatment from online health stores.
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