Healthy Eating Healthy Living PowerPoint PPT Presentation

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Transcript and Presenter's Notes

Title: Healthy Eating Healthy Living


1
Healthy EatingHealthy Living
  • Nutrition and Fitness Basics
  • Clark College Fitness Center

2
Nutrition Guidelines
  • Healthy Eating Pyramid
  • Eat more vegetable oils, whole grains
  • Eat less pasta, white bread
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