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Good Food vs. Bad Food 100

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Cat, mouse, and dog. Squirrel and guinea pig. People should not eat meat products. ... Taco Bell. Dairy Queen. Star Bucks. Fats 300 ... – PowerPoint PPT presentation

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Title: Good Food vs. Bad Food 100


1
(No Transcript)
2
Good Food vs. Bad Food 100
  • Which of the following are the healthiest snack?
  • Potato chips
  • Non-fat ice cream
  • Apple and orange fruit salad
  • Sausage

3
Good Food vs. Bad Food 200
  • On a hot sunny day it is best to eat and/or
    drink…?
  • A glass of soda and an ice cream bar.
  • Lots of water and 100 juices.
  • Cheese curls and chocolate milk.
  • None. You should not eat or drink very much on a
    hot day.

4
Good Food vs. Bad Food 300
  • Of the following list, which fruit choice is the
    most nutritious.
  • A fruit roll-up snack.
  • A glass of Sunny D juice (15 juice).
  • A banana.
  • Strawberry Kool Aid.

5
Good Food vs. Bad Food 400
  • In the morning a good breakfast could consists
    of…?
  • A bowl of Raisin Bran cereal with milk and a
    glass of 100 juice.
  • Sausage and toast with lots of butter.
  • d. Fruit snacks and a glass of water.
  • None of these meals are healthy.

6
Fruits 100
  • This fruit is a great source of vitamin C.
  • Cucumbers
  • Raisins
  • Watermelons
  • Oranges

7
Fruits 200
  • Of the following list, which food is
    scientifically considered a fruit?
  • Broccoli
  • Potato
  • Tomato
  • Carrot

8
Fruits 300
  • A person should have _____servings of fruits and
    vegetables a day.
  • 4-6 servings
  • 1 serving
  • 10 or more servings
  • It is best to eat only fruits and vegetables.

9
Fruits 400
  • If a person does not get enough of this vitamin
    they will get the illness called _________.
  • Sleep apnea
  • Colon cancer
  • Diabetes
  • Scurvy

10
Milk 100
  • Milk comes from several different types of
    animals. Which list of animals below provide us
    with milk that is popular in the U.S.?
  • Camels and kangaroos
  • Elephants and tigers
  • Horses and buffalo
  • Goats and cows

11
Milk 200
  • Milk is a excellent source of this mineral.
  • Calcium
  • Zinc
  • Vitamin F
  • Vitamin C

12
Milk 300
  • A person needs this many servings of foods from
    the dairy group daily.
  • 1 serving
  • Milk products are only good to have sometimes.
  • 8-10 servings
  • 2-3 servings

13
Milk 400
  • The sun helps us to retain calcium from milk by
    providing us with _____vitamin.
  • Vitamin C
  • Vitamin D
  • Vitamin E
  • Vitamin F

14
Breads/Grains 100
  • Is it healthy to never eat foods from the
    bread/grain group?
  • a. A person should have foods with breads and
    grains daily.
  • b. It is only ok to have bread/grains once a
    week.
  • c. It is never ok to eat foods from the
    bread/grain group.
  • d. The NO CARB diet is the way to eat healthy!

15
Breads/Grains 200
  • This food is a excellent source of fiber from the
    bread/grain group.
  • Tuna fish
  • Shredded wheat
  • Salt Tin Crackers
  • White Williams bread

16
Breads/Grains 300
  • A person should have ______servings of foods from
    the bread/grain group a day.
  • 6-11 servings
  • 2 servings
  • 20 plus servings
  • Having no servings from this group is best.

17
Breads/Grains 400
  • This fad diet is an example of an unhealthy diet
    plan.
  • L.A. Weight Loss
  • Eating healthy portions and exercising.
  • Atkins Diet
  • People should eat how ever much they want.

18
Meat/Protein 100
  • Of the following list, which foods should be
    considered an American meat product?
  • rabbit, deer, and duck
  • Cat, mouse, and dog
  • Squirrel and guinea pig
  • People should not eat meat products.

19
Meat/Protein 200
  • A good source of protein is…?
  • Cherries
  • Tofu
  • Broccoli
  • Corn on the cob.

20
Meat/Protein 300
  • A person should have ______servings of meat or
    protein products a day.
  • 1 serving
  • 2 servings
  • At least 10 servings
  • 2-4 servings

21
Meat/Protein 400
  • Protein helps our muscles to…?
  • Break down when exercising.
  • To cramp after swimming.
  • Look red under a microscope.
  • Build muscles

22
Vegetables 100
  • This vegetable grows in the ground.
  • Corn
  • Apple
  • Green beans
  • radish

23
Vegetables 200
  • This vegetable has a large source of iron.
  • Potatoes
  • Carrots
  • Spinach leaves
  • Peas

24
Vegetables 300
  • Most whole vegetables provide a good source of…?
  • Calcium
  • Fiber
  • Survey
  • Minerals that come from dirt.

25
Vegetables 400
  • This vegetable is a popular American food item
    that fat is often added to for flavor in fast
    food restaurants.
  • Pinto beans
  • Lemons for lemon aid
  • Tomatoes
  • Potatoes

26
Fats 100
  • Which item has the most fat content?
  • Popsicle
  • Big Mac hamburger
  • Snickers candy bar
  • Fruit roll up

27
Fats 200
  • The healthiest fast food restaurant listed here
    is…?
  • Sub Way
  • Taco Bell
  • Dairy Queen
  • Star Bucks

28
Fats 300
  • Of the following list, this is the healthiest way
    to lose cellulite.
  • Join a Fad diet club.
  • Eat only fruits and vegetables.
  • Eat only breakfast and dinner.
  • Exercise and chose healthy foods and food
    proportions.

29
Fats 400
  • Over weight people are at risk for…?
  • Heart disease
  • Type II diabetes
  • High blood pressure
  • All of the above.

30
By Alisha Bickett Tech 4 Teachers
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