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How to Promote Healthy Hair

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This article contains four hair care tips on how to promote healthy hair. These are basic but the most important hair care techniques to follow daily. – PowerPoint PPT presentation

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Title: How to Promote Healthy Hair


1
How to Promote Healthy Hair
  • Four easy and very effective ways to make your
    hair HEALTHY and BEAUTIFUL like its meant to
    be.

Brought to you by http//www.bestwigsinsacramento
.com/blog
by Darlene Alexander
Galina Barskaya Dreamstime Stock
Photos
2
Introduction
  • Do you want to know how to promote healthy hair?
  • This can be accomplished. However......

Phil Date Dreamstime Stock Photos
3
  • This means you must be committed daily to taking
    care of your hair
  • This can be easy but difficult at the same time.
    Did you know.....

4
  • Many people have hair problems through
    self-infliction.....
  • Or not knowing the right way of taking care of
    their hair?

5
  • Today you can learn how to promote healthy,
    beautiful hair...
  • Through four easy but effective hair care
    techniques

6
No. 1 Take Your Vitamins
  • Vitamins benefit your hair in many ways
  • For example.....

Image courtesy of Kittikun Atsawintarangkul/
FreeDigitalPhotos.net
7
  • Vitamin B helps prevent thinning hair, provide
    oxygen for hair to prevent damage
  • Vitamin C provides protection against UV
    radiation damage, and promotes healthy hair (what
    youre looking to do)
  • Vitamin E helps to restore hair from dryness,
    and softens hair

8
  • Look for hair products that contains these key
    vitamins. Also.....
  • Take multi-vitamins and eat healthy fruits and
    vegetables to get those vitamins and nutrients in
    your system

9
No. 2 Eat the Right Sources of Food
  • What you put in your body is very important, so
    healthy eating is a must
  • Eight great sources of food you should consume
    are.....

Image courtesy of Suat Eman/ FreeDigitalPhotos.net
10
  • Salmon- Improves the strength of your hair
  • Carrots- Improves the healthy and growth of your
    hair
  • Oysters- Prevents hair loss or dry, flaky scalp
  • Eggs- Prevents hair loss, and aids in promoting
    hair growth
  • Nuts- Restores hair from damage, and prevents
    hair loss

11
  • Dark Green Vegetables- Renews cells that grow
    hair, cleanses body of unwanted toxins and waste
  • Milk- Aids in protecting hair, and keeps hair
    soft and manageable
  • Beans- Cleanses body of impurities, helps
    maintain strength of hair

12
No 3. Use the Right Hair Products
  • Many hair products contain harmful chemicals.....
  • Or lacks the right amount of proper ingredients
    for hair

Image courtesy of rakratchada torsap/
FreeDigitalPhotos.net
13
  • Find hair products that contain a good amount of
    vitamins B, C, D, and E....
  • And contains green tea, emu oil, argan oil, and
    shea butter (to name a few)
  • Check the labels of hair products for ingredients

14
  • Google unfamiliar ingredients or conduct research
    through the Environmental Group www.ewg.org
  • Eliminate hair products that arent giving you
    results 2-4 weeks after use

15
No. 4 Condition Hair
  • Conditioning hair helps to restore hair from
    dryness.....
  • And keeps hair looking and feeling healthy

Image courtesy of maya picture/
FreeDigitalPhotos.net
16
  • Condition hair daily (recommended) or at least
    four times a week
  • Deep condition hair once a week. Apply
    conditioner into hair, and leave a show cap on
    for twenty minutes before rinsing
  • Use only cold to mildly warm water when doing a
    hair conditioning rinse

17
Conclusion
  • Use these important tips starting today
  • Its about what you put into your hair and into
    your body
  • Promote healthy, beautiful hair today!!!

18
More Info
  • Learn more about how to promote healthy hair
    through our FREE Hair Care Guide
    http//bit.ly/YwRxVy
  • Contact us for questions at pureityhairbeauty_at_gmai
    l.com

19
By Darlene Alexander
Vice President of Heavenly Essence,
Inc. www.bestwigsinsacramento.com/blog
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