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Useful Health Tips | Fitho

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This presentation by Fitho Wellness presents to you useful health tips to help you live a healthy life. To get your weight loss diet, log on to – PowerPoint PPT presentation

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Title: Useful Health Tips | Fitho


1
Smiling Makes You Healthy
Smiling may improve your mood, cut stress, boost
your immune system, and lower blood pressure. So,
try smiling everyday to stay healthy!
To get Weight Loss Diet, log on to www.fitho.com
2
Turn off T.V to Lose Weight
Watching TV while eating is a bad habit, by doing
this youre not fully concentrating on your food
and you end up eating more than you should eat.
To get Weight Loss Diet, log on to www.fitho.com
3
Avoid Late Night Snacks Lose Weight
Your body gets less active during night, so avoid
late night snacks as they can prevent you from
losing weight.
To get Weight Loss Diet, log on to www.fitho.com
4
Live a Healthy Lifestyle
Smoking, excess caffeine, alcohol, bad news
negative people can all undo your healthy living
lifestyle. So start replacing the bad with good
healthy input.
To get Weight Loss Diet, log on to www.fitho.com
5
Fruits Veggies - The Key to Happiness
According to a new research, happiness and mental
health are highest among people who eat seven
portions of fruit and vegetables a day.
To get Weight Loss Diet, log on to www.fitho.com
6
Fitho Wellness Services
  • Get Fitho Weight Loss Plan Now
  • Join Thousands of people who lose weight with
    Fitho Everyday!
  • Get a diet plan with veg/non veg options
  • Get a new chart every week
  • You can eat your favorite foods
  • Convenient easy to follow
  • All this for just Rs 799 per month

7
Fitho Wellness Services
  • For more information you can contact us at
  • Email fitness_at_fitho.in
  • Phone 011-41040070
  • Website www.fitho.com

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