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Probiotics for IBS: 10 Proven Tips for Effective Treatment for IBS with Probiotics

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Probiotics are a very important tool in treating any gastrointestinal disorder. In order to get the maximum benefits of probiotics for IBS, there are 10 basic rules to follow when using probiotics for treatment of your Irritable Bowel Disease: – PowerPoint PPT presentation

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Title: Probiotics for IBS: 10 Proven Tips for Effective Treatment for IBS with Probiotics


1
Probiotics for IBS 10 Proven Tips for Effective
Treatment for IBS with Probiotics
  • Dr. Albert Snow
  • Holistic Gastroenterologist

2
  • You may have heard that you should be taking
    probiotics for IBS (Irritable Bowel Syndrome).
    What are they, anyhow?

3
  • Probiotics are microorganisms like as bacteria or
    yeast that are available in supplements and foods.

4
  • Amazingly enough, our digestive system is home to
    more than 500 species of bacteria, all of which
    help keep out intestines healthy and help with
    food digestion and regulate a healthy immune
    system.

5
  • When the balance of healthy bacteria is upset in
    the GI tract, like after an infection or
    ingestion of antibiotics, the lining of the
    intestines becomes damaged.

6
  • Introducing new organisms, like those found in
    probiotics, helps restore that imbalance and
    improves the integrity of the intestinal lining.

7
  • Probiotics are a very important tool in treating
    any gastrointestinal disorder, like acid reflux,
    gas, bloating, indigestion, diarrhea, IBS,
    colitis, Crohn's Disease, and Leaky Gut Syndrome.

8
  • In order to get the maximum benefits of
    probiotics for IBS, there are 10 basic rules to
    follow when using probiotics for treatment of
    your Irritable Bowel Disease

9
  • 1. Conditions

10
  • Do take probiotics if you have ANY inflammatory
    bowel condition.

11
  • 2. Refrigeration

12
  • Ensure that each probiotic is kept refrigerated.
    Lack of refrigeration will render them
    ineffective.

13
  • 3. Colostrum

14
  • Always take probiotics for IBS with colostrum.
    Otherwise, they will not work properly.

15
  • 4. Multiple bacterial strains

16
  • Do make sure that each probiotic contains
    multiple strains of bacteria.

17
  • 5. Adequate dosage

18
  • Make sure that you ingest an adequate amount of
    the probiotic, whether in capsules or powder.
    Failing to do so is one of the biggest mistakes
    that people make.

19
  • You don't need to pay much attention to the
    "potency" or "number of bacterial units." A
    typical dosage includes at least 2 capsules taken
    twice a day.

20
  • There's no need to worry about an overdose --
    that's not possible. Find a good probiotic and
    take a bunch of it.

21
  • 6. Post-antibiotic treatment

22
  • Always take probiotics immediately after
    finishing any antibiotics.

23
  • 7. Yogurt myth

24
  • IBD cannot be reversed by eating lots of yogurt.

25
  • While yogurt's live bacteria may help alleviate
    some of your irritable bowel syndrome conditions,
    it is not a comprehensive treatment for IBS.

26
  • 8. Food

27
  • Do not take probiotics with food. You should take
    them either 30 minutes prior to eating or one
    hour after eating.

28
  • 9. Candida myth

29
  • The specialized yeast probiotic saccharomyces
    boulardii will NOT give you Candida -- that is
    simply a myth.

30
  • Actually, this yeast bacteria has the opposite
    effect -- it will help eradicate Candida, as well
    as stop your diarrhea in its tracks.

31
  • 10. Explaining your recovery

32
  • Don't bother to try and explain to your physician
    how you made a complete recovery from IBS.

33
  • S/he won't understand and will attribute your
    recovery from IBS to a "miracle." Well, in a way,
    it kinda is!

34
  • If you follow these tips for taking probiotics
    for IBS, you WILL get well, and if you don't
    follow them, you won't.

35
  • Discover the Truth About Irritable Bowel Disease!
  • How colitis, irritable bowel syndrome, Crohns
    Disease, and Leaky Gut Syndrome are all symptoms
    of the same condition
  • Exactly what these conditions are
  • How you got these conditions
  • How your medical doctor contributed to your
    condition
  • The one primary source of all conditions
  • How these conditions are man-made
  • How to get rid of these conditions permanently

36
If youre frustrated, confused, and looking for
help in how to end your Irritable Bowel Disease,
visit this site to get your free audio.
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