Protect Yourself From Too Much Sun

1
Protect Yourself From Too Much Sun
Avoid the sun between 11a.m. and 3 p.m. Wear
sunglasses. Wear a hat with a brim. Wear clothing
heavy enough to keep sunlight from reaching your
skin. Apply sunscreen 15 to 30 minutes before
going out into the sun.
2
How do you protect yourself from the sun?
A
Following these simple rules will protect you
from Ultra-Violet light which can damage
your skin and eyes.