Overhand Throw

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Overhand Throw
Overhand Throw Video
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Learning Cues

• Side to Target
• Make a T-shape
• Step
• Follow Through

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Side to Target

• Stand sideways
• Hold the ball far away from the target
• Eyes on the target

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Make a T-shape

• Arm way back
• Palm down
• Bend your arm as you begin to throw
• Go by your ear fast as you throw

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Step

• With opposite foot
• Toward the target
• Use big step
• Use other foot to push off the ground

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Follow Through

• Swing arm across body (twist, bend)
• Throw hard
• Use a smooth motion without stopping

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Review Learning Cues

• Side to Target
• Make a T-shape
• Step
• Follow Through