Cedarcrest Running and Biking Team

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Cedarcrest Running and Biking Team

• The 2005 season

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Head CoachReally Beloves McDonalds
CHS XC
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Thanks for 2005

• Support from parents, staff friends. XC
  Friends of the Program
• Parent help for everything.
• Picture taking from John Hellman.
• All the parents for their driving, especially the
  final year of Betty Chappell.
• Kim, Patrick and Riley.

CHS XC
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Season In Review

• 12 Boys 6 Girls
• Boys 4-4 Girls 0-8 in Cascade meets.
• Boys 4th Girls 5th at Cascade
  Championships.
• Boys 9th Girls 8th at District
  Championships.
• Two state qualifiers.
• Another successful Riverview Elementary Invite.

CHS XC
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AlwaysEcstaticArms
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Andrew Ashby

• First year runner as a freshman.
• Earned a J.V. award.
• Best race Lakewood Invite -2333, 736 pace
• 2006 Outlook Improve as much in being a
  sophomore as Eric did.

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Just Wont Behave
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Jonny Buri

• Second year runner as a sophomore.
• Earned a j.v. award.
• Best race Cascade Championships 2359, 743
  pace.
• 2006 Outlook Run a full season of races.

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Arrrgh!!!MorningCeminary
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Adam Candland

• First year runner as a freshman.
• Earned a J.V. award.
• Best race Cascade Championships -2149, 702
  pace
• 2006 Outlook Run all of his races like the
  Cascade Championships.

CHS XC
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Limping?Me?Crazy!!!
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Leah Cole

• Second year runner as a freshman.
• Earned a j.v. award.
• All-time list 4th Sunfair, 6th Camp.
• Best race Sunfair Invite 2343, 756 pace
• 2006 Outlook Run all races likes Sunfair Invite.

CHS XC
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JauntilyRecklesslyFilms
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Jereme Farmer

• Second year runner as a senior.
• Earned a J.V. award.
• Best race Bellevue Invite, 2146 701 pace.
• 2006 Outlook No more seasons left.

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EffortlesslyDragsGround
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Eric Gamache

• Second year runner as a sophomore.
• Earned a j.v. award.
• Best race Cascade Championships 2155, 704
  pace.
• 2006 Outlook Another season of amazing
  improvement.

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NiceRealSmile
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Nick Struthers

• First year runner as a freshman.
• Earned a J.V. award.
• Best race Lakewood Invite, 2434 755 pace.
• 2006 Outlook Run healthy for a whole season.

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RadiatesJoyfulUpbeatness
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Riley Ullman

• Second year runner as a sophomore.
• Earned a j.v. award.
• All-time lists 6th Home, 7th Camp, 8th
  Time Trial.
• Best race District Championships 2500, 804
  pace.
• 2006 Outlook Look for big improvements with a
  healthy season.

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TotalJabberBug
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Tom Bunker

• Second year runner as a junior.
• Earned his first Varsity letter.
• All-time lists 7th Home course.
• Best race Lakewood Invite 1856, 606 pace.
• 2006 Outlook More summer training. Less bike
  training.

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SeemsJustGirly
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Sam Grady

• First year runner as a freshman.
• Earned his first Varsity letter.
• All-time list 9th Home course.
• Best race Lakewood Invite 1856, 606 pace.
• 2006 Outlook Become our dependable and dominant
  3 runner.

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KreativeMindGal
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Kristina Gunderson

• First year runner as a freshman.
• Earned her first Varsity letter.
• Best race District Championships 2309, 728
  pace.
• 2006 Outlook Keep on balancing running and dog
  shows as she runs sub 22 minutes.

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LetsCackle
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Lisa Cullimore

• First year runner as a junior.
• Earned her first Varsity letter.
• All-time lists 4th Home, 8th Sunfair, 10th
  Time Trial.
• Best race South Whidbey meet 2340, 738 pace
• 2006 Outlook Run in the low 22 minutes.

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AlwaysLearningFaces
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Alisha Farmer

• Third year runner as a junior.
• Earned her second Varsity letter.
• All-time lists 2nd Home, 4th Time Trial,
  4th Camp, 5th Sunfair.
• Best race Bellevue Invite 2217, 711 pace
• 2006 Outlook It is up to her.

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Maybe Pasco?Huh?
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Mason Heller

• Second year runner as a sophomore.
• Earned his second Varsity letter.
• All-time lists 4th Home, 9th Sunfair, 9th -
  Camp
• Best race District Championships 1726, 537
  pace
• 2006 Outlook Make a run at being a state
  qualifier.

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CeeMeHurdle
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Cliff Hellman

• Third year runner as a junior.
• Earned his second Varsity letter.
• All-time list 6th Home course.
• Best race Cascade Championships 1851, 604
  pace
• 2006 Outlook One more chance to make some more
  all-time lists.

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MostlyJuvenileMotorist
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Morgan Mathis

• First year runner as a senior.
• Earned his first Varsity letter.
• All-time list 10th Home course.
• Best race District Championships 1902, 608
  pace
• 2006 Outlook Keeping on being a runner, just
  not for CHS.

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ConstantlyRunningRapidly
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Caitlin Ramirez

• Second year runner as a sophomore.
• Earned her second Varsity letter.
• All-time lists 1st - Home course, 2nd - Camp,
  2nd - Time Trial, 1st - Sunfair
• Best race Umm pick one.
• 2006 Outlook Three-peat as state placer.

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First rookie to decide to run with the top boys.
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I am going to be a very good runner
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I like to talk while I run
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CreativeWhyCwestions
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Cody Chappell

• Four year runner as a senior.
• Earned his fourth Varsity letter.
• All-time lists 1st - Home Course, 4th - Sunfair,
  3rd - Camp, 7th - Time Trial
• Best race District Championships 1643, 524
  pace
• 2006 Outlook Maybe running in college.

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Top 10 Projections for 2006

• 10 More runners at White Pass / Clear Lake XC
  camp.
• 9 More runners making summer training a
  priority.
• 8 Team size in the twenties.
• 7 More pizza / movie nights.
• 6 Another successful REI.

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Top 10 Projections for 2006

• 5 More racing/swimming at the Tahoma Relays.
• 4 Same league. New classification.
• 3 Continuation of trips to McDonalds/Grocery
  Stores/Subway.
• 2 Return of Cullen.
• 1 Someone to join Caitlin as a state
  competitor.

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Bring on 2005 TF!Winter training November
28th Spring practices February 27th
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Bring on 2006 XC!Summer training June 12th
Fall practices August 21st
CHS XC