Volleyball Routine

1
Volleyball Routine

• Forearm Pass (Bump)
• 20 time with 2 to 4 Players
• Overhead Pass (Set)
• 20 times with 2 to 4 Players
• Service
• Underhand 10x
• Overhand 10x
• Keep It Movin
• Keep the ball in the air using either a forearm
  or overhead pass only.
• Line Beach Ball Volleyball
• Two teams separated by a line or net using a
  Beach Ball with regulation rules. Teams should be
  keep to 4 per side or less for maximal
  participation.