... of training and competition, never previously possible on an exercise bike ... (Re-ride against previous sessions) Monitor Heart Rate (Polar, Suunto, Garmin) Race ...
In today’s society, everyone around is concerned about health and fitness. It can be seen that after the pandemic more and more people have started to take care of their physical health by spending resources on fitness centers and supplements. Physical fitness not only helps in appearance but also has a major impact on mental health as it develops confidence, self-esteem and reduces stress. In India, the youth population is very high thus they are obsessed with gyms and fitness centers. The current generation and the upcoming generation is too much concerned about fitness as they have that mindset to look the best version of themselves on social media also pandemic did teach the importance of health and fitness. In earlier days people preferred simple living thus there was not so much hype about gyms and health centers but due to changing times more and more people are turning to the gym.