Based on my experience with conducting meditation classes in Pune, I provide some explanations for why beginners find it hard to meditate and some tips that will help them stick to their meditation practice.
In short, Reiki can be termed as an advanced meditation that achieves faster results. At my meditation center in Baner ,Pune I offer many courses that combine the practice of pranayama, meditation and Reiki.
Guru yog peeth is one of the best 300 hour yoga teacher training in india,Rishikesh.They provide the experienced teachers in traditional yoga practice is built on yoga asana, pranayama, meditation, philosophy, and anatomy.
Guru Yoga peeth is the best yoga teacher training school in India and Rishikesh,specializing in 200, 300 hours of yoga teacher training in Rishikesh and India.