Title: Unlock the Wonders of Super Brain Yoga - PowerPoint PPT Presentation

Description: Have you ever wished you could hit a mental reset button? Or perhaps you are feeling low and need a brain boost to uplift the day. Well, forget about any supplements or brain drain with apps because there are specific exercises known as super brain yoga! Yes, indeed! Various yoga asanas can help you stay physically fit, but they are not the only requirements for overall wellness. Your mental health is equally important. But most of us don't realise that just like any other organ in the body, our brain needs nutrition and energy every day. Your brain does an amazing job at performing everyday tasks. The ability to react, understand, perceive, and function is linked to brain health. The health of your body after you wake up each day sets the tone for the rest of your day. Any illness of the body can dampen enthusiasm and interfere with your daily activities. – PowerPoint PPT presentation