Title: What Happens When You Don’t Eat Often Enough? - PowerPoint PPT Presentation

Description: If you skip meals frequently because you are too tired to cook or don’t eat well to lose weight quickly – should you be concerned? Skipping meals once in a while or being unable to finish your plate before an exam is fine. But frequent fasting or under-eating is a terrible idea. When you stop giving your body the required nutrients, you will experience a number of physical, emotional, and mental health issues. – PowerPoint PPT presentation