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Title: BEST SQUAT VARIATIONS (FROM EASIEST TO HARDEST) - PowerPoint PPT Presentation
Description: The squat is a very functional exercise, which means it trains a movement pattern that you use in everyday life. You don't need any equipment to do a squat because your bodyweight and gravity will provide all the resistance you need, but you can easily add free weights or resistance bands if you want to make things harder. This article will outline some of the best squat variations to help you build the levels of strength you have been dreaming of. – PowerPoint PPT presentation
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