Title: UNDERSTANDING SHAME RESILIENCE - PowerPoint PPT Presentation

Description: Coping with Shame - Our Natural Defenses As humans, we developed the feeling of shame long ago, it has been rarely researched or discussed up until recently. As Brown stated, Shame Resilience is "That ability to recognize shame when we experience it, and move through it in a constructive way that allows us to maintain our authenticity and grow from our experiences." SRT attempts to define not only shame but it's consequences and how we respond to it. Recognizing Triggers & Shame Armed with the knowledge of the 12 categories of shame, you'll need to learn how to recognize the feeling of shame in your body and name what has triggered that emotion. – PowerPoint PPT presentation