Title: Are you getting enough of those vitamins and minerals? - PowerPoint PPT Presentation

Description: Vitamins and minerals are organic compounds used in very small amounts by our bodies for various metabolic processes. They help in keeping our bodies healthy and to function properly. Mostly we get the vitamins and minerals through our diet. However, consuming them in the right amount is essential as they can lead to toxicity if consumed in large amounts and can cause deficiency diseases if the body runs short of them. They can help with B12 deficiency treatment, iron deficiency treatment and many others. – PowerPoint PPT presentation