Title: Simple guide to choosing fresh fruits and vegetables (1) - PowerPoint PPT Presentation

Description: When we were young, our mother used to pick fruits and vegetables from the local stores. We must have wondered how mothers could pick it up effortlessly. Picking the right kind of fresh fruits and vegetables is an art. Here is a simple guide through which you can choose fresh and tendering fruits and vegetables from the market. The market has a wide array of fruits and veggies arranged in the marketplace. So, picking the one that is nutritive and natural is a quite difficult task. Go seasonal – pick fruits and vegetables that are seasonal. Seasonal fruits and vegetables are naturally produced. This also means that you are eating produce at its freshest and healthiest. Every season has its special fruits and veggies and when the particular fruit is produced during its non-season, it is artificially made and is less nutritive. – PowerPoint PPT presentation