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Title: What Role Does Protein Play in Building Muscle - PowerPoint PPT Presentation
Description: When you work out, some of the muscle tissues experience a slight tear and need to be repaired. Protein helps in rebuilding and regenerating muscle tissues. Amino acids make up proteins and are the building blocks of muscle. Out of these, some essential amino acids (EAA) have to be got through diet or supplements as they cannot be made by the body. – PowerPoint PPT presentation
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