Title: Causes of Muscle Pain (1) - PowerPoint PPT Presentation

Description: Sports There are many causes of muscle pain, one of which is sports. There’s a lot of activity that goes around in sports, which brings up the possibility of unexpected injuries, which may or may not lead to soreness and pain. You could opt for a number of muscle and joint pain relief options. Running Many people indulge in a running routine and that may sometimes lead to a major joint and muscle pain or sprain. Running often causes pain. However, it is important to ensure you keep your muscles and joints active in order to ensure they don’t get too much rest. Lifting Weights In the gym or in the middle of your routine, you often tend to lift weights or heavy luggage. This act may lead you to a sudden jerk that would be extremely painful. This pain could be long lasting, but most of the times, it lasts only for few hours. – PowerPoint PPT presentation