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Title: How To Fight With Jet Lag After Air Travel - PowerPoint PPT Presentation
Description: Most commuters try to maximise their limited time overseas, yet not succeed o consider the leap in time zones they makes in a matter of hours. It can take your body’s internal clock many days to catch up to that leap, and in the meantime you are expected to experience the disturbance of your sleeping & waking cycle known as jet lag. – PowerPoint PPT presentation
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