Title: PCOS Diet | Weight Loss | ElaWoman - PowerPoint PPT Presentation

Description: For us Indians, all suppers rotate around sugars! Whatever we cook – be it a curry or a dry vegetable, we eat it with chapatis, parathas or rice. What's more, that is one of the greatest traps of PCOS diet. All starches transform into sugars upon absorption, which implied that a high-carb diet is an awful thought for those with insulin opposition. I am not going to request that you surrender sugars totally. Since I don't have confidence in extraordinary diet measures that are not manageable for a lifetime. Rather, I prescribe picking your sugars carefully. Refined starches are the guilty parties here. – PowerPoint PPT presentation