Title: Tips For Establishing A Bedtime Routine - PowerPoint PPT Presentation

Description: Sleep is so important for both baby and parent(s), but it is often considered to be one of the most stressful elements of raising children. Babies naturally need sleep to recharge their batteries and help their bodies and brains to grow, and while as adults our growing has finished, we still need good quality sleep to function normally and take care of ourselves and our children. Establishing a bedtime routine is important if you and baby are to get the sleep you both so desperately need, and the following tips should help you do so in a safe and calm manner: – PowerPoint PPT presentation