Title: Roots Healing Poetry MEDITATION Written By Brenden Pettingill - PowerPoint PPT Presentation

Description: I was talking to one of my friends recently about meditation and they weren’t convinced about the practice. They told me how they had tried sitting still and meditating but never really knew or felt what it was all about. What’s the point of sitting still? “I don’t feel any different than I did 10 minutes ago.” To me it seemed like they thought of meditation as just another type of magic you read about in books. They didn’t believe in its potential because they had never experienced it. But what I had to tell them too, was that they hadn’t given it enough time and practice to get to the point where you start to notice even the smallest difference in their day to day life. More at : – PowerPoint PPT presentation