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Title: HCS 311 course Marvelous Learning / snaptutorial.com - PowerPoint PPT Presentation
Description: For more classes visit www.snaptutorial.com Stress and Stress Management Techniques. In today’s society, stress is a significant cause of both physical and mental health issues. Using the information from the text, as well as current articles from the Ashford University Library, define and describe the three stages of stress (alarm, resistance, and exhaustion), and analyze the health impacts of each stage. What physical changes do individuals encounter at each stage? What physiological and mental health risks are associated with each stage? Be sure to address the following: The physical toll of stress – PowerPoint PPT presentation
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