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Title: Core%20Stability - PowerPoint PPT Presentation
Description: Preventing Injury. Warm Up! Prepares muscles for exercise by increasing blood supply and increasing body temperature. Muscle fibres become more pliable therefore ... – PowerPoint PPT presentation
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PPT URL: http://thornburyrunningclub.co.uk/wp-content/uploads/2010/10/Core-Stability-Session-Talk.pptx
