Title: Attention All Personal Trainers: Guess, Do Not Assess! - PowerPoint PPT Presentation

Description: Much like my dietary advice this article will go against the grain, so to speak. Every personal trainer is taught that they must go through a thorough assessment with their clients. The more information they gather, the better. Well, after 17 years in this business, I do far less assessing and far more guessing – not to be different, but to be efficient. I have found many similar patterns that exist among individuals, and through the years I have developed systems of training that produce “reproducible” results. – PowerPoint PPT presentation