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Title: water diet plan - PowerPoint PPT Presentation
Description: Eat Your--Water? You may not think of food as containing fluid, but some foods contain a high percentage of their weight as water. Fruits and vegetables are naturally rich in water, which makes them filling, but low in calories. As an additional benefit, fresh fruit and vegetables are high in valuable nutrients--including vitamins, minerals and fiber--all of which contribute to great health. – PowerPoint PPT presentation
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