History Of Yoga

1
History Of Yoga

• If you look, you will find yoga everywhere, the
  Western world has embraced this physical workout
  
• The yoga practiced today bears little resemblance
  to the yoga practiced 3,500 years ago, even the
  yoga practiced just 150 years ago is different
  from todays yoga.
•  
• Yoga adapts itself to fit the age it is in yoga
  has evolved to meet the needs of the culture it
  serves.
•  Yoga beginnings can be traced to the Stone Age
  Shamanism.
•  
• Both Shamanism and yoga
• Seek to improve the human condition at that time
  
• they both aimed to heal to community before yoga
  turned inward, for today we know yoga as focusing
  more on the self.

2
Periods

• The history of yoga is commonly divided into four
  periods of time the Vedic Period, Pre-Classical
  Period, Classical Period, and Post-Classical
  Period.

3
Introduction

• State the purpose of the discussion
• Identify yourself

4
Topics of Discussion

• State the main ideas youll be talking about

5
Topic One

• Details about this topic
• Supporting information and examples
• How it relates to your audience

6
Topic Two

• Details about this topic
• Supporting information and examples
• How it relates to your audience

7
Topic Three

• Details about this topic
• Supporting information and examples
• How it relates to your audience

8
Real Life

• Give an example or real life anecdote
• Sympathize with the audiences situation if
  appropriate

9
What This Means

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  feel or think about this topic
• Summarize key points you want your audience to
  remember

10
Next Steps

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• Summarize any follow up action items required of
  you