Title: Different Definitions of Yoga (From 15+ Scriptures & Roots of Yoga)
1Different De?nitions of Yoga (From 15
Scriptures Roots of Yoga)
Yog, or Yoga as it is commonly known, is derived
from the Sanskrit word Yuj. Sanskrit is a
language with an extensive vocabulary and strict
rules for word usage. Each word is a powerhouse
of energy derived from its letters.
Interestingly, there is no terminology for Yoga
in Sanskrit. Over time, Yog became associated
with the label of Yoga. Achieving a conscious
connection is key to accessing the true essence
of yoga. Through this mindful awareness, we are
able to fully immerse ourselves in the present
moment and experience the people, things, and
experiences around us in a more profound way.
This state of connection is a joyful and
fulfilling experience that adds a new level of
depth and richness to our lives. Yoga is not
limited to a single definition but rather
encompasses various paths to connect with our
true selves. Understanding the classical
definitions of yoga and exploring our own
understanding of it can unlock the doors to our
intuition and creativity. The diverse
definitions of yoga reveal a broad range of
knowledge and experiences that can guide us
along the yogic path toward self-realization. Her
e, lets know the different meaning and
definitions of yoga, from the perspective of
Bhagavad Gita, Katha Upanishad, Patanjali,
Mahabharata, and more. 1. Definition of Yoga
According to Kathopanishad (6.1011) According
to the Ka?ha Upani?ad 6.1011, it is the "firm
restraint of the senses." When the mind and
senses (jñanani), are still and the intellect is
not active, one can reach the highest state.
This state allows for complete focus and
undistracted awareness. The practice of yoga
enables us to achieve this state by allowing us
to transcend our thoughts and senses, revealing
our true selves. By understanding yoga as
restraint, we can learn to control our thoughts,
senses, and actions, improving our overall
mental and emotional well-being.
2- Image Source -bhagavad-gita.us
- Definition of Yoga According to Bhagavad Gita
- According to the Bhagavad Gita, the ancient Hindu
scripture, yoga is a path to equanimity and
skill in action. In Chapter 2, verse 48, states
that performing actions while established in yoga
means abandoning attachment and being equanimous
in success and failure. - Chapter 2, verse 50, states that yoga is a skill
in action, while Chapter 6, verse 23, stresses
the importance of practicing yoga as a
separation from suffering. To fully benefit from
yoga, one must practice with a non-dejected
mind. - Also read 18 Life-Changing Bhagavad Gita Shlokas
(Verses) With Meaning and Lessons - Mahabharata
- According to the Mahabharata 12.304.2ab, there is
no power that can match yoga. This ancient Hindu
text recognizes yoga as the ultimate force of
control and empowerment. It also acknowledges
the importance of Sa?khya as a knowledge system.
3Samkhya-Yoga is a spiritual discipline that aims
to deepen practitioners' understanding of the
fundamental distinction between Puru?a (spirit)
and Prak?ti (matter). 4. Yogacarabhumi
Sravakabhumi The Yogacarabhumi Sravakabhumi 2.152
highlights that yoga is comprised of four primary
components faith, aspiration, perseverance,
and means. By incorporating all four elements,
individuals can develop an elevated level of
mindfulness, awareness, and self-discipline.
Image
Source-itra 5. Definition of Yoga by
Patanjali In the Patañjalayogasastra1.1.5,1.11.2,
3.6 yoga is defined as the suppression of the
activities of the mind. Yoga is samadhi, a
quality of the mind present in all states,
including distracted (k?ipta), confused (mu?ha),
agitated (vik?ipta), focused (ekagra), and
restrained (niruddha). Here is the definition of
yoga by Patanjali in Sanskrit ????9? ?f?
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4- (Yogas citta-v?tti-nirodha?)
- In English, it can be translated as
- "Yoga is the cessation of the fluctuations of the
mind." - Also read Patanjali Yoga Sutras- The Doorway to
Liberation and Nirvana - Pañcarthabha?ya
- According to the Pañcarthabha?ya 1.1.43, which
explores the Pasupatasutra 1.1, yoga is defined
as the union between oneself and the divine. - Vaise?ikasutra
- The 1.1.7 Vaise?ikasutra 28 5.2.1516 reveals
that pleasure and suffering in yoga stem from the
union of the senses, mind, and objects. - However, when the mind is focused on the self,
there is no experience of either pleasure or
suffering. This is the essence of yoga. The goal
is to detach from external stimuli and focus on
inner peace to achieve a state of liberation from
worldly desires. - Li?gapura?a
- The Li?gapura?a 1.8.5a describes yoga as the
state of nirva?a, which refers to the condition
of Siva. In essence, the term yoga represents
the ultimate goal of achieving spiritual
liberation, where one reaches a state of Supreme
Consciousness and enters into a state of profound
unity with the divine.
5- Prakasa explains that yoga leads to the
attainment of supernatural abilities, including
the ability to become as small as an atom. It
arises from a union with Sivas power, attainment
of samadhi, or the practice of yoga itself.
Alternatively, yoga is an immersion into the
divine arising from the contemplation of its
nature. - Malinivijayottara
- Yoga is more than just stretching and breathing
exercises. As defined in the Malinivijayottara,
it is the union of one thing with another -
specifically, the union of the individual self
with the universal consciousness. - This "thing" that must be known is essential in
order to discern what needs to be rejected in
order to achieve enlightenment. To truly
understand this concept, one must have the right
knowledge (jñana). - Also read How is Chanting Practiced Across
Different Cultures Around the World? - Brahmasutrabha?ya
- The Brahmasutrabha?ya of Sa?kara stresses that
practicing yoga is the key to perceiving
reality. Through yoga, one can develop greater
self-awareness and an enhanced ability to
observe the world around them. - Yogasataka
- Yogasataka32 2.4 define yoga as the concurrence
of three components correct knowledge,
doctrine, and conduct. This leads to conjunction
with liberation. The term "yoga" can also refer
to the soul's contact with the causes of these
components. The importance of having correct
knowledge, doctrine, and conduct is paramount to
achieving liberation through yoga. - Vimanarcanakalpa
- In the ancient Hindu text Vimanarcanakalpa 96, it
is explained that yoga represents the merging of
the individual self with the supreme self. This
union is at the core of the practice and helps
individuals achieve a state of peace and unity
within themselves and with the world around
them. - K?emaraja's Uddyota
6- other hand, is the experience of one of these
elements. This provides a deeper understanding
of the true essence of yoga as a means for
achieving union with a specific element. - Definition of Yoga According to Yoga Vasistha
- In the Yoga Vasistha, yoga is portrayed as a
means to achieve liberation (moksha) by
transcending the illusions of the material world
and realizing the ultimate truth. It describes
yoga as a practice that involves disciplining
the mind, controlling the senses, and cultivating - self-awareness.
- The scripture emphasizes that true yoga goes
beyond mere physical postures and exercises. It
delves into the techniques of meditation,
concentration, and self-inquiry to help
individuals understand the nature of
consciousness and realize their inherent
divinity. The Yoga Vasistha also highlights the
importance of a guru or spiritual guide in the
yogic journey. - Also read Who is Yogi and Who is Yogini?
Differences Meaning - Definition of Yoga According to Hatha Yoga
Pradipika - The Hatha Yoga Pradipika, a classical text on
Hatha Yoga, provides detailed instructions on
various yogic practices and techniques. It offers
insights into the physical, energetic, and
meditative aspects of yoga. - According to the Hatha Yoga Pradipika, yoga is
described as a means to achieve the union of the
sun (Ha) and the moon (Tha), representing the
masculine and feminine energies, respectively.
This union leads to the harmonization of the
individual's physical, mental, and energetic
aspects. - The text highlights the importance of purifying
and balancing the body and mind through various
practices such as asanas (physical postures),
pranayama (breath control), mudras (energetic
gestures), and bandhas (energy locks). These
practices aim to awaken and direct the flow of
vital energy (prana) within the body, leading to
increased vitality, health, and spiritual
awakening. - In conclusion, exploring the different
definitions of yoga as presented in various
scriptures provides us with a rich tapestry of
perspectives and insights into this ancient
practice. From Patanjali's definition of yoga as
the cessation of the fluctuations of the mind to
the Hatha Yoga Pradipika's emphasis on the union
of opposites, each scripture offers a unique
perspective on the purpose and essence of yoga.
7Conclusion Throughout history, yoga has evolved
and diversified, giving rise to different schools
and lineages, each emphasizing different aspects
of the practice. From physical postures to breath
control, meditation, and self-inquiry, yoga
encompasses a wide range of practices that aim to
cultivate physical, mental, and spiritual
well-being. As we delve into the multitude of
scriptures and ancient texts, we find that yoga
is not limited to a single definition or
approach. It is a multifaceted and ever-evolving
practice that offers something for everyone,
regardless of their individual inclinations or
spiritual beliefs.