7 Tips to Simmer Down the Negative Impact of Anxiety - PowerPoint PPT Presentation

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7 Tips to Simmer Down the Negative Impact of Anxiety

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Here are 7 helpful tips to reduce the negative impact of anxiety and help us to change the way we respond to it, – PowerPoint PPT presentation

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Title: 7 Tips to Simmer Down the Negative Impact of Anxiety

1
WWW.COCAPSYCHOTHERAPY.COM
2
Interested in finding out more about our anxiety
and depression counselling?
3
WWW.COCAPSYCHOTHERAPY.COM

PRIORITIZE SLEEP

4
WWW.COCAPSYCHOTHERAPY.COM

TREAT YOURSELF TO GOOD NUTRITION

5
KITCHENER THERAPISTS STRONG DISCUSS WHAT IT MEANS
WHEN LOVED ONES SAY I AM DEPRESSED
WWW.COCAPSYCHOTHERAPY.COM
6
7 TIPS TO SIMMER DOWN THE NEGATIVE IMPACT OF
ANXIETY
WWW.COCAPSYCHOTHERAPY.COM
7

SET YOURSELF UP FOR SUCCESS

WWW.COCAPSYCHOTHERAPY.COM
8

KEEP HYDRATED WITH GOOD QUALITY WATER

WWW.COCAPSYCHOTHERAPY.COM
9
WWW.COCAPSYCHOTHERAPY.COM

BREATHE

10
WWW.COCAPSYCHOTHERAPY.COM

TAKE THE TIME TO CARE FOR YOURSELF

11

CHANGE THE WAY YOU TALK TO YOURSELF

WWW.COCAPSYCHOTHERAPY.COM
12
ONLINE THERAPY FOR ANXIETY AND DEPRESSION
WWW.COCAPSYCHOTHERAPY.COM
13
ANXIETY DISORDER COUNSELLING DEPRESSION
COUNSELLING
WWW.COCAPSYCHOTHERAPY.COM
14
COCA PSYCHOTHERAPYS KITCHENER PSYCHOLOGY CENTRE
WWW.COCAPSYCHOTHERAPY.COM
15
ONLINE THERAPY FOR ANXIETY AND DEPRESSION
WWW.COCAPSYCHOTHERAPY.COM
16
THANK YOU
WWW.COCAPSYCHOTHERAPY.COM

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