Hair Loss During Menopause - hairtransplantdelhi

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Hair Loss During Menopause
When you correlate the side effects of menopause,
hot flashes and night sweats are the common
issues that people think of. However, hair fall
is also an underlying side effect that hits
during menopause. As the body adjusts itself to
the sudden physical and hormonal changes, the
hair follicles become vulnerable and become
weaker, leading to hair loss eventually. Unlike
men, hair loss in women, especially during
menopause is very subtle. It is primarily
witnessed as hair thinning instead of developing
bald patches. According to initial studies, the
fluctuating levels of estrogen and progesterone
in the blood during menopause lead to inevitable
hair loss. In this article, we will highlight
every detail there is to know about menopausal
hair loss and how you can prevent that to an
extent.
Table of Contents
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• Feel free to skip ahead if one topic catches your
  eye
• How common is hair loss during Menopause?
• Causes of Hair Loss during Menopause
• How to Prevent Hair Loss during Menopause?
• Will the Lost Hair Grow Back?

• Takeaway
• How common is hair loss during Menopause?
• Hair loss during menopause, and even right before
  hitting menopause is a lot more common than
  youd think. Although the sudden hair loss and
  hair thinning can be alarming, it doesnt
  necessarily mean something is medically wrong
  with the individual.
• However, most women do prefer consulting a doctor
  about the same and getting medically accurate
  answers. Typically, the specialist will inquire
  about dietary changes or deficiencies, chronic
  illnesses, or other external factors like stress
  for the correct diagnosis.
• If you are around the age where menopause is a
  common trigger, your specialist will suggest it
  as a possibility.
• Although, some doctors do consider other chronic
  underlying medical conditions during the
  diagnosis too. These include low iron levels, any
  kind of thyroid dysfunction, elevated
  testosterone levels, or even some kind of skin
  disorder.
• Besides these, the doctor will also test for
  hormonal imbalances in case you are experiencing
  irregular periods or uncontrolled facial hair
  growth.
• Causes of Hair Loss during Menopause
• If we had to explain in a single word HORMONES.

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Yes, your hormonal changes in the body could be a
trigger for hair loss. This often leads to what
doctors term as female pattern hair loss
(FPHL). The condition is not just common but
affects women of varying ages and ethnic
backgrounds. During menopause, the leading
hormone estrogen can have fluctuating levels in
the bloodstream, different from the normal
levels. This directly affects the strength and
functions of the hair follicles, leading to
unsubstantiated hair loss. Estrogen supports the
hair follicle functions, especially keeping the
hair in its growing phase. So, when there is
less estrogen in the body, this directly halts
the growth and weakens the hair follicles and
the hair shaft, leading to hair loss. The sudden
drastic drop in the levels of both estrogen and
progesterone makes the hair thinner and weaker.
So, even though new hair grows from the
follicles, they arent strong enough to last for
longer, causing hair loss. Besides hormonal
changes, even genetic predisposition can play an
important role in causing hair loss during the
menopause phase. Stress and heightened cortisol
levels also feed into the play. So, focus on
ways to reduce stress to eventually cope with
hair loss. 3. How to Prevent Hair Loss during
Menopause? Suddenly losing a lot of hair with
predominant thinning can make one
feel self-conscious. However, you need to
understand that the bout of hair loss is
generally temporary, and your hair will grow
back eventually once the hormonal imbalance is
tended to. If you want to prevent perimenopause
hair loss altogether, some ways can
help Practice stress management The first and
likely the most important factor worth noticing
is stress. Not many individuals know or
understand this, but the heightened cortisol
level can directly impact
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hair loss. The hormonal imbalance during
menopause is related to signs of mood swings,
anxiety, and even depression in women. This can
peak stress levels. Try alternative ways to
relieve stress by doing yoga, meditation, and
relaxing activities. Get into exercising Exercise
might not be a consistent choice among many
people, but you need to realize that the
endorphins released during exercise positively
impact ones body. Not only does it manage the
hormonal imbalance, but it also has promising
benefits intending to other side effects of
menopause too. Once you get into an active
lifestyle, it will correct the hormonal
imbalance, promoting hair growth. Focus on your
diet What you put into your body reflects on your
external features. To combat hair loss, eating a
well-balanced diet with nutritional elements is
key. Stick to a low-fat diet with more emphasis
on fresh fruits and vegetables. Also,
supplementing with thinning hair menopause
vitamins like Vitamin B6 and Folic acid promotes
eventual hair growth.
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Drink water as needed Lack of hydration is a key
trigger for hair loss. Although it is true that
the bodys water requirement is subjective and
depends on the kind of activity one gets into
every day, maintaining proper hydration is key.
You need to ensure that you drink enough water to
keep your organs functioning properly. Dry skin
can weaken the hair follicles, leading to
further hair loss. Hydration is key for menopause
hair loss prevention.
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Discuss with your doctor At Medlinks, we
understand that experiencing sudden hair loss
during menopause can be challenging for women.
Our experienced doctors can guide patients with
the right treatment plan and support they need
to reverse the damage and notice promising
changes over time. Talking to the right physician
can help tend to the condition without imposing
permanent damage. 4. Will the Lost Hair Grow
Back? Unless your female pattern hair loss is
genetic, the hair loss can be reversed during
menopause. Most hair loss issues caused by
hormonal imbalance are reversible, which means
that you wont have to worry about it never
growing back in the future. You just need to
follow the right doctors prescription and
advice. Also, stick to a nourishing diet that
tends to stabilize the hormonal imbalance. Taking
these small steps can eventually reduce the
risks of damage that you are experiencing with
hair loss. Take Away Experiencing hair loss at
any stage is not easy. People feel
self-conscious, become reclusive and try to
overcompensate for their issues. If you are
experiencing menopause and hair loss, please
understand that this is an extremely natural
process. Most women, at some point in their
lives, have experienced this. And, the impacts
are reversible with the right treatment. At
Medlinks, our doctors are experienced in helping
women deal with such conditions and help them
navigate through this in the right way. Our
customized treatment plans are addressed to
every patients individual needs.