Say GOODBYE to Terrible Sore Throat in 5 Ways

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Say GOODBYE to Terrible Sore Throat in 5 Ways
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• Salt Water Gargle
• One of the most common home remedies for sore
  throat, salt water gargles play a significant
  role in ensuring easy relief. All you need to do
  is take 6-8 ounces of lukewarm water, add around
  half teaspoon of salt to it and stir till the
  salt dissolves completely. Now, gargle for a few
  seconds until you feel a soothing effect in your
  throat. Did you know that salt has the ability to
  eliminate the mucus out of the inflamed throat
  tissues to ensure relief from the unbearable
  scratching and itching sensation? Repeat the same
  for at least 3-4 days for quick results.

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• Honey with Hot Tea
• A proven sore throat soothing agent, honey does
  wonders in putting an end to throat irritation.
  All you need to do is add a few drops of honey to
  warm tea and drink this preparation 2-3 times a
  day and enjoy quick and sustained relief.

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• Ginger Tea
• When it comes to throat infection, one of the
  most effective remedies is ginger tea a
  powerful drink that ensures relief from the many
  symptoms of sore throat. All you need to do is
  take some fresh ginger and water, add some honey
  and a squeeze of lemon juice. Now, add tea leaves
  to the boiling mixture and heat the concoction.
  Now, let the ingredients settle and strain and
  serve hot. Ginger tea does wonders in fighting
  infection and reducing sore throat inflammation.

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• Remain Hydrated
• In order to get rid of terrible sore throat, it
  is important to keep your body hydrated by
  drinking fluids in more quantity. Drinking warm
  fluids plays a significant role in soothing your
  irritated throat and providing instant relief
  from that burning and itching feeling. Thus, make
  sure you drink enough fluids throughout the day.

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• Lemon Water
• A highly recommended solution for sore throat,
  lemon water is a refreshing beverage that does
  wonders in reducing throat pain. Did you know
  that lemon is a rich source of vitamin C and
  vital antioxidants as well as boosts the
  production of saliva, which keeps the mucous
  membranes moist? The highly effective combination
  of lemon and warm water soothes the many symptoms
  of sore throat and helps you get rid of throat
  infections.