3 Common Types of Sleep Disorders that People Complain About

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Sleep Disorders
3 Common Types of Sleep Disorders that People
Complain About
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Sleep disorders or somnipathy is the process of
interrupted sleeping patterns. Sleep disorders
can occur due to mental stress, jet lags,
insomnia, night-time terror, hormonal disbalance
or ageing factor. If youre experiencing the same
for a long time, go to doctors treating sleep
disorders in Surrey. Here are three major types
of sleep disorders as per medical science.
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Dysomnias

• Insomniac people who stay late awake in the night
  suffers from this problem.
• Three types of dysomnias are intrinsic, extrinsic
  and circadian rhythm.
• You might experience restless legs, obstructive
  sleeping patterns, improper limb movement and
  24-hour wake syndrome if youre suffering from
  Dysomnias.

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Parasomnias

• This occurs either before sleeping or after
  youre in a deep sleep.
• You might move abnormally, talk or start
  expressing emotions if youre suffering from
  parasomnia.
• Sudden infant death syndrome or sleep talking are
  the two things that are highly negative in
  parasomnias.

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Psychiatric issues

• Mental stress and psychological problems are
  other factors that disrupt the normal sleeping
  patterns of individuals.
• If the same is left untreated, it might result in
  mood disorders, depression, schizophrenia, panic
  and alcoholism.

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Visit Fresh Start Counselling for professional
sessions. We detect sleep deprivation problems
and find the cure to the same readily. Share your
problems with us and let us find reasonable
solutions for the same at the earliest.
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Contact Us
Fresh Start, Reigate, Surrey