Student Care

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STUDENT CARE
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Welcome, students!
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Here you all are provided various activities to
change yourself or it can be said that how can
your weakness transform you as a healthy student.
So get up and start your journey with a right
path by take my points and try to adopt in your
daily habits.
TIPS TO TRANSFORM YOU IN YOUR BUSY SCHEDULE
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TAKE REGULAR EXERCISES.
In the busy schedule of students life, they are
out of control and not taking care of their
health. With this in mind, student must have to
do regular exercises with the help of their
parents, mentor, friends and all. So what it have
to do, firstly students will have make changes in
the wake up habits, they should get up in the
early morning and do exercises, running, yoga,
whatever they comfortable to be. They must need
to take time of 1-2 hours daily for exercises.
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HEALTH CONSCIOUS

• Take foods like green vegetables and it should be
  home made.
• Take fruits, juice for healthy body and shining
  in your face.
• Try to avoid fast foods, it can harm your body .
  
• Drink more water as much as u can.
  
• It should be habit to drink milk everyday to the
  students.

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EVALUATE YOUR DIET
A
B
C
Sometimes student take lot of meals that would be
unexpected weight gain to them. Try to intake
according to the capacity of your stomach.
It will be start meals with salads if you all
students want your physical fitness.
Every week you can start with a new eating habits
by the help of particular physical apps.
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TODAY'S LESSON
Along With Studies, We Should Also Take Of Our
Health.
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Hope you all take responsibility better than
expectation and will succeed in your life. All
the best to the students for your life challenger
activities, will be fulfil your dreams and
success you want to achieve.
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