Importance of Mental Health for Teenagers

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IMPORTANCE OF MENTAL HEALTH FOR TEENAGERS
By Sanjeev Datta
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What mental health needs is more sunlight, more
candor, and more unashamed conversation. Glenn
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HOW IS MENTAL HEALTH IMPORTANT TO ALL?
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Mental health is not a new concept to everyone.
Almost everyone must have learnt about how
happiness can change lives.
Mental health is now considered an important
concept because of rising complexities in
people's behaviour.
We, the people, have no idea about what other
person thinks about the comments made to them. It
is necessary to consider other's emotions as
well.
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HOW WILL IT AFFECT OTHER SPHERES OF LIFE??
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By maintaining our mental health from a young
age, we could focus on our career in a more
balanced way.
Even at the schools, teachers should discuss
being mentally fit for performing better in
academics.
It can also affect our overall health by not
mentioning the problems to anyone due to the fear
of losing out everything.
It can affect our day to day activities as it
will not be ignored while performing our daily
chores.
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development skills, visit - www.sanjeevdatta.com
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SIGNS TO WORRY ABOUT DEGRADING MENTAL HEALTH
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If a person is not ready to share their thoughts
and beliefs with other people in the fear of
being insulted, he is suffering from mental
illness.
No other individual can define mental illness in
our personality. It is better to find out on our
own.
If a child is acting awkward in front of their
elders, it is a sign of mental complications in
their minds.
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development skills, visit - www.sanjeevdatta.com
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WHAT DOES FACTS SAY ABOUT MENTAL HEALTH AMONG
TEENS?
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Most of teens that are not mentally fit are
suffering from severe disorders which can affect
their personal growth.
One out of five people are getting help which
they need and it will be affected only for short
period of time.
Over 20 of young adults have mental illness.
Half or more percentage stands for girls in many
disorders.
It is a clear myth that staying away from
negative emotions can cure anxiety as it totally
depends upon the behaviour that a person
reflects.
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development skills, visit - www.sanjeevdatta.com
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SOME MORE FACTS...
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Insomnia is not a mental illness but it can be
proved as a symptom.
25 of the teenagers are suffering from mental
illness and it is because of the cyber bullying.
Half of all lifetime cases start from the age of
15. It is suggested to follow psychologists
approach towards treating the disorders.
64 of the mental illness are not being treated
despite being severely infected.
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development skills, visit - www.sanjeevdatta.com
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TIPS TO BRING BACK MENTALLY FIT PERSONS
BRINGING THE HUMOUR BACK

• How will it be possible that one can not stay
  happy their entire life.
• Disorders can be treated when we have determined
  willpower to treat it with a positive mindset.

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on a life long imbibing of personality
development skills, visit - www.sanjeevdatta.com
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Read more qualities of emotionally intelligent
leaders
BRINGING UP THE EMOTIONAL QUOTIENT GAME

• Emotional intelligence also helps individuals to
  fetch more mentally fit chances.
• An emotionally fit person can overcome the
  initial stages of many disorders.
• Students should follow personality development
  training for the higher EQs

Our copyrighted proprietary TAM techniques work
on a life long imbibing of personality
development skills, visit - www.sanjeevdatta.com
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CONCLUSION
One can conclude from the given instances that
mental health is surely an issue to discuss among
the peers, students or even at the workplace.
Mental health problems are highlighted everywhere
but the solution has to start from ourselves. it
is not an ashamed thing to communicate about.
Our copyrighted proprietary TAM techniques work
on a life long imbibing of personality
development skills, visit - www.sanjeevdatta.com
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Why Sanjeev Datta Personality School?
Smart parents invest not just for their
children's future, but also in developing their
child's inherent potential and personality
skills. It enables success.

• 15 yrs. of pioneering in personality development
• 25 studios centres in delhi/ncr
• 4.7/5 star rating by over 10,000 teachers/seminar
  participants
• 50,000 personality transformations

Our copyrighted proprietary TAM techniques work
on a life long imbibing of personality
development skills, visit - www.sanjeevdatta.com
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Join Our
Personality Development Classes
Today!
Our copyrighted proprietary TAM techniques work
on a life long imbibing of personality
development skills, visit - www.sanjeevdatta.com
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info_at_sanjeevdatta.com
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Mega Mall, Gurugram - 122002
CONTACT US
919015983983
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