Body Pro Coach Club |Best online fitness program, celebrity fitness Personal Trainer.

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BODY PROCOACH
MENS PROGRAM - CROSS CONDITIONING
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CROSS CONDITIONING

• INTRODUCTION
  Cross conditioning (MOVE) helps you
  to harness the strength that comes from wielding
  the weights, while creating an aerobic engine to
  power you through any challenge.
• Cross conditioning program has three stages
• 1-Beginners 3-Advanced
• 2-Intermediate

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• For every stage it includes
• 1-workout plans
• 2-Nutrition plans
• WORKOUT PLANS
• Cross conditioning (MOVE) helps you to harness
  the strength that comes from wielding the
  weights, while creating an aerobic engine to
  power you through any challenge.

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• NUTRITION PLANS
• If you like what you eat, you'll enjoy the meal
  plan and stick to it. Maahek's famous recipes and
  approved foods are as delicious as they are
  nutritious.
• THANK YOU